women just like you.

  • “You can’t get 1 on 1 treatment anywhere else. You get to meet multiple times a month and discuss your progress. Not to mention lab work discussions and constant accessibility to Amanda if you ever have questions or concerns. I feel confident that I am doing the right kind of work to get my body to a better place. There is so much misinformation out there so I was incredibly happy to bounce questions off Amanda about nutrition, supplements, sleep patterns etc.”

    — Annie

  • "Working with Amanda is a very calming and validating experience! She never makes you feel silly for your questions or crazy for suspecting that certain foods are causing your issues. I felt like I could tell Amanda anything I had been experiencing, no matter how embarrassing, and she would remind me that I am not alone and that my issues CAN be fixed. She really listened to what I had to say and it made my time with her so refreshing."

    — Lilly

  • “I have been able to address and get to the root of what has been causing significant issues in my gut health. I love knowing that with Amanda’s help we were able to get to the source and tackle the issue instead of just “putting a band-aid” on it. My life has significantly improved and I feel much more equipped to make healthy decisions that go further than just food. I have learned important lifestyle lessons that I can incorporate into my daily life. Gut health is about so much than I ever imagined and I am so excited about all of the knowledge I’ve gained.”

    — Anonymous

  • “Prior to going through this program I was very nervous and very lost. I knew my gut health was in a terrible place but I had absolutely no idea where to start. I tried so many different things on my own with no luck which is why I knew it was time to turn to a professional. Amanda stood out to me tremendously because she had experienced so many of her own gut/stomach issues. It was so comforting to feel validated with my symptoms and to know that what I was experiencing was not normal (which is the opposite of what my doctors were telling me.) Amanda’s personal experience helped me put all of my trust in her hands and know that she would listen to me about every little issue and try and get to the bottom of it.”

    — Anonymous

  • "More energy, less anxiety, more regular bowel movements with less gas & less generalized abdominal pain. Now I feel like I can just go about my day without fixating on scheduling my life around my stomach. I am currently in my second year of a doctoral-level education, with more confidence & less anxiety than I have ever had. I am able to go about my day without anticipating a severe impact in my bowel status, or abdominal pain. Amanda is super kind, flexible & caring. The program was amazing in the way it started with basics, then evaluation of lab work and tailoring the appropriate program to my needs."

    — Caille

  • “After almost a month of working together, I feel less bloated, lighter, acid reflux is getting under control, and my energy is getting better. I still have work to do but I know I have you each week coaching me with my choices! Thank you Amanda! Because of you I feel healthier. I can do this and live life.

    — Christine

  • "My experience has been eye-opening and truly life-changing. My daily habits have changed and with just focusing on the smaller goals, the bigger goals seem closer in reach. I love Amanda! She was always compassionate and easy to talk with. I felt so comfortable with being vulnerable with her and I can see she was truly rooting for me as I started my journey with her. Amanda's program has opened my eyes up to a whole new perspective on how to approach stress, manage time, and how important (and hard) it is to really refine the foundations of gut and overall health. She has actually helped me AND my family of 6! With me at the epicenter of the family's meals and routines, she helped me through tough habits that I needed to adjust in order for me to instill that in my family. I am much more knowledgeable now in how come up with meals as well as how to approach certain symptoms when they occur. This program has definitely improved not only my gut health but my mental health."

    — Rachel

  • “Prior to this program I felt tired, bloated, and I was dealing with hair loss. Since completing this program I have been able to drink less coffee & not need my afternoon nap. This program has left me feeling my energized & focused throughout the whole day. Working with Amanda has been great! She is such a knowledgeable coach, but also so down to earth and relatable. Amanda made it feel like I was talking with a friend. She genuinely listened and I knew that I could trust her advice. She made it such an easy and seamless process. If I ever feel the need for a coach again, she will be my go-to gal! I would recommend this program to anyone who is curious about improving their health. This program has taught me skills & habits that I would not have done before. These are also easy changes you can make that make a huge difference in my daily life.”

    — Lydee

  • "I feel so much better about myself, I don’t get bloated, I’m regular, my face is clearing up. Especially with my body adjusting off of birth control, I am so happy I went through this program. My body needed it and it has helped me so much. I have tools now that I can use forever. My wedding is in 1 week and if I didn’t do this program, I would be bloating, tired, not myself on the day. Amanda really knows her stuff :) Amanda knew exactly what we needed to do to fix my problems. She would always have something new for me to do if I needed extra help in an area. She helped me in all my problem areas. I wasn’t necessarily trying to lose weight, but I did lose 10-15 pounds probably because I can regularly go to the bathroom now. I am so happy with my results."

    — Anonymous

  • "I no longer have mid-day energy crashes, I no longer am chronically fatigued, I no longer have brain fog, I no longer have stomach pain during the night, my bloating has decreased alot (& more I continue to heal my gut), I no longer have night sweats, and I’m finally starting to lose the weight that I couldn’t before. My periods aren’t as heavy or painful and I don’t experience much of any PMS symptoms anymore."

    — C.L.

  • "Amanda is the best! She’s kind, supportive, and understanding. She was great at holding me accountable and always encouraging me to do better without me feeling judged/in the wrong. She has so much knowledge and knows what she’s talking about and with that knowledge, she was great at explaining everything in a way that made sense to me. She’s very in depth with her testing and protocols and it’s all organized/clear to understand. I can tell she truly cares for her clients. She’s definitely my go-to dietitian now! I would 1000000% recommend any program Amanda offers to others! I’ve already recommended her to so many people and will continue to do so because I know she can help. She gets to the root causes of issues and helps you heal from there. Her program is so in depth and completely life changing!"

    — Anonymous

  • "Working with Amanda was awesome! I was so thankful to finally get some answers after years of suffering and wondering what could possibly be wrong. She was very thorough and helpful and made me comfortable to share everything I had been experiencing."

    — B.L.